http://www.proteinblitz.com/blog/2009/11/18/rick-hagen-bodybuilding-blog-leg-day/ Advanced Fast-Acting Muscle Fuel Fri, 28 Oct 2011 07:56:26 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.proteinblitz.com/blog/2009/11/18/rick-hagen-bodybuilding-blog-leg-day/comment-page-1/#comment-155 Rick Hagen Tue, 22 Dec 2009 21:17:40 +0000 http://www.proteinblitz.com/blog/?p=164#comment-155 Remember weight is just a number and yes I can do this workout, everyday I push it to the limit but if your form is off and you are just throwing weight around and not contracting the muscle then go lighter! -Rick Hagen Remember weight is just a number and yes I can do this workout, everyday I push it to the limit but if your form is off and you are just throwing weight around and not contracting the muscle then go lighter!
-Rick Hagen

]]> http://www.proteinblitz.com/blog/2009/11/18/rick-hagen-bodybuilding-blog-leg-day/comment-page-1/#comment-135 mike campos Tue, 08 Dec 2009 21:06:13 +0000 http://www.proteinblitz.com/blog/?p=164#comment-135 you're a monster! that's a huge workout... you really doing all that? you’re a monster! that’s a huge workout… you really doing all that?

]]>