<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PROTEINBLITZ - Blog &#187; James Ellis</title>
	<atom:link href="http://www.proteinblitz.com/blog/tag/james-ellis/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.proteinblitz.com/blog</link>
	<description>Advanced Fast-Acting Muscle Fuel</description>
	<lastBuildDate>Fri, 03 Sep 2010 23:51:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>We&#8217;re Amp 1, and We Have a Story To Tell</title>
		<link>http://www.proteinblitz.com/blog/2010/04/30/were-amp-1-and-we-have-a-story-to-tell/</link>
		<comments>http://www.proteinblitz.com/blog/2010/04/30/were-amp-1-and-we-have-a-story-to-tell/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 23:30:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amp1 Basketball]]></category>
		<category><![CDATA[blitz]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness blog]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[James Ellis]]></category>
		<category><![CDATA[PROTEINBLITZ]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.proteinblitz.com/blog/?p=275</guid>
		<description><![CDATA[I had one of the best games in my life on March 5th, 2010. All the hard work and sacrifice for years and years chasing a dream that didn't exist finally came to life. My team, Amp 1, took on the Mattituck high school seniors/staff. We are a group of individuals who are all amputees and have a story to tell. ]]></description>
			<content:encoded><![CDATA[<p>I had one of the best games in my life on March 5th, 2010. All the hard work and sacrifice for years and years chasing a dream that didn&#8217;t exist finally came to life. My team, Amp 1, took on the Mattituck high school seniors/staff. We are a group of individuals who are all amputees and have a story to tell. Stepping out on that court we knew we were the automatic underdogs just because of the way we looked, all missing a leg. But we train hard and have more heart than most people. We truly feel that use using Designer Whey products like the waters and Blitzes help us out a great deal. We as amputees that play stand up basketball have to work ten times harder than most people to just get around on the court. By us using the products it helps gives us the edge we need to push through and get to the next level of competition. With our hard work and heart, we beat an able bodied team in New York playing stand up basketball. Amputees beat able bodies! It was a big accomplishment for Amp 1 and for everything we have been fighting for for years and years. Many people told us this would never happen and it couldn&#8217;t be done, it was impossible. But we are setting out on our own to prove the impossible can be possible. With a victory like we had in New York, it’s just the beginning for us and our inspirational motivational movement that we feel will affect many in the entire country.<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/EiP2vz39XOc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/EiP2vz39XOc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
Next we move on to my home state Texas. We will be playing for Camp Sanguinity, a camp for kids with cancer and blood disorders. I went to this camp as a camper when I was battling my cancer and continue to go back every year as a counselor. All the proceeds raised for this game will all go to the camp. We again will be playing an all able bodied team with a combination of camp/hospital staff. This will be our biggest event yet. We all have been training hard for the past month or so getting ready for this event. We go through the protein waters very quickly while playing basketball and I myself like to drink the Blitz powders before and sometimes after my workouts. Since I have been drinking Designer Whey, I can tell and feel a huge difference in my stamina and my performance on the court. With three weeks away till our next big event, we are in focus mode and doing what we feel God kept us all alive for to help others with our gift. On May 22, 2010, Amp 1 will again make the statement that with hard work, determination, and faith you can reach your dreams and goals.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.proteinblitz.com/blog/2010/04/30/were-amp-1-and-we-have-a-story-to-tell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Joints (Glucosamine)</title>
		<link>http://www.proteinblitz.com/blog/2009/11/16/healthy-joints-glucosamine/</link>
		<comments>http://www.proteinblitz.com/blog/2009/11/16/healthy-joints-glucosamine/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:41:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athlete]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness tip]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[James Ellis]]></category>
		<category><![CDATA[runner]]></category>

		<guid isPermaLink="false">http://www.proteinblitz.com/blog/?p=156</guid>
		<description><![CDATA[Hi All, I&#8217;m James Ellis and this weeks fitness tip is to help maintain healthy joints.  Whether you&#8217;re a runner, bodybuilder, or any kind of athlete,   taking Glucosamine daily will help keep your joints and cartilage in great shape.]]></description>
			<content:encoded><![CDATA[<p>Hi All,</p>
<p>I&#8217;m James Ellis and this weeks fitness tip is to help maintain healthy joints.  Whether you&#8217;re a runner, bodybuilder, or any kind of athlete,   taking Glucosamine daily will help keep your joints and cartilage in great shape.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/NCU2GW1LIoo" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/NCU2GW1LIoo"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.proteinblitz.com/blog/2009/11/16/healthy-joints-glucosamine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Breakfast!</title>
		<link>http://www.proteinblitz.com/blog/2009/11/11/eat-breakfast/</link>
		<comments>http://www.proteinblitz.com/blog/2009/11/11/eat-breakfast/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:40:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fitness tip]]></category>
		<category><![CDATA[James Ellis]]></category>
		<category><![CDATA[workout tip]]></category>

		<guid isPermaLink="false">http://www.proteinblitz.com/blog/?p=151</guid>
		<description><![CDATA[Hi Everyone, James Ellis here, telling you why it&#8217;s important to eat breakfast.  Dont&#8217; skip the meal that sets the tone for the rest of the day.]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone,</p>
<p>James Ellis here, telling you why it&#8217;s important to eat breakfast.  Dont&#8217; skip the meal that sets the tone for the rest of the day.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/KWFRpD2ufxQ" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/KWFRpD2ufxQ"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.proteinblitz.com/blog/2009/11/11/eat-breakfast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
