Day 11 ZERO CARBS!!!!, THANK GOD FOR THE RTD GRAPE!!!!

I just wanted to show how the wheels are cutting up, I had a blood rushing workout and used my cane to walk out of the gym the other night, but this only the start!

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The first rule is to listen to your body and I needed a day off to recover, when your body consumes quality protein like designer blitz it is amazing how you can feel the next day in the gym after a day off I was more than ready to blast off again, I brought my RTD with me to drink thru my workout and today I switched it up I went with a full body dropset take no prisoners session I felt amazing in the end and felt the blood rush thru my body. Believe me it is in the Blitz.

-Rick Hagen

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I was born in Anchorage, Ak and starting working out at the age of 15, back then all I wanted to be was the biggest and strongest in the gym, I tried that for a couple of years and as I learned there is more to working out, there is nutrition and sleep which I was lacking the nutrition part. I had the opportunity to own a World Gym with my Father back in the late 90’s once that happen I was hooked, I live in the gym now, I eat and breathe Protein Blitz Powder and RTD’S 3 to 6 servings daily yes I am extreme, but my goals aren’t to be the strongest or the biggest I want to be in the best shape possible so I HAVE NO LIMITS.

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