<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PROTEINBLITZ - Blog &#187; zone</title>
	<atom:link href="http://www.proteinblitz.com/blog/tag/zone/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.proteinblitz.com/blog</link>
	<description>Advanced Fast-Acting Muscle Fuel</description>
	<lastBuildDate>Wed, 02 Nov 2011 17:57:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>So lets get down to business&#8230;</title>
		<link>http://www.proteinblitz.com/blog/2009/11/03/so-lets-get-down-to-business/</link>
		<comments>http://www.proteinblitz.com/blog/2009/11/03/so-lets-get-down-to-business/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 21:09:28 +0000</pubDate>
		<dc:creator>Rick Hagen</dc:creator>
				<category><![CDATA[Rick Hagen]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[PROTEINBLITZ]]></category>
		<category><![CDATA[RTDs]]></category>
		<category><![CDATA[zone]]></category>

		<guid isPermaLink="false">http://www.proteinblitz.com/blog/?p=69</guid>
		<description><![CDATA[I couldn’t wait to go to the gym tonight after I loaded up all day with PROTEINBLITZ, usually on the way to the gym I would get a cup of coffee to start the machine up, but today I brought with me two Proteinblitz RTD Waters and all I can say is WOW. I started [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-73 alignright" title="pic4-1" src="http://www.proteinblitz.com/blog/wp-content/uploads/2009/11/pic4-1-174x300.jpg" alt="pic4-1" width="174" height="300" />I couldn’t wait to go to the gym tonight after I loaded up all day with PROTEINBLITZ, usually on the way to the gym I would get a cup of coffee to start the machine up, but today I brought with me two Proteinblitz RTD Waters and all I can say is WOW.</p>
<p>I started out first with a chest workout and I felt amazing from dumbbell pressing 105’s  for  3sets of 10 reps to doing drop sets to a burnout on my last exercise of cable crossovers. My goal was to finish one Proteinblitz RTD before I started biceps and that was easy the flavors are amazing, on to biceps. I never plan any of my workouts on paper or write anything down I just go for it and again I was in the zone! It must be in the Proteinblitz RTD!!!</p>
<p>In the end I felt great I was on top of the world.</p>
<p>-Rick Hagen<br />
<BR CLEAR="BOTH"></p>
]]></content:encoded>
			<wfw:commentRss>http://www.proteinblitz.com/blog/2009/11/03/so-lets-get-down-to-business/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

